Easiest Way to Cook Yummy Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens. This quick and easy recipe for Turkey and Brown Rice Swedish meatballs makes a tasty, healthy dinner. I freeze half of the baked ground turkey meatballs in their gravy sauce and have an easy freezer meal ready for a busy evening. I love the efficiency of cooking two meals at once.

We always used Tomato soup with a dash. These turkey meatballs are bursting with complex flavor, thanks to classic aromatics, savory-sweet hoisin sauce and an exciting dash of sambal oelek (a Southeast Asian hot sauce). For another layer of deliciousness, we're using more hoisin to glaze the pan-seared meatballs—along with tender bites of. You can have Turkey Meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

1. It's 1 of large egg.
2. Prepare 6 of crackers or 3 light drops of oatmeal, for hold.
3. Prepare of seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper.
4. You need 1 packages (20 oz) of ground turkey.
5. You need 5 tbsp of butter or margarine.
6. You need 1/2 of onion, chopped.
7. You need 1/2 of bell pepper, chopped.
8. Prepare 1 cup of frozen peas.
9. Prepare 1 cup of Minute brown rice.
10. Prepare 1 packages of mixed greens or lettuce.

View top rated Turkey brown rice meatballs recipes with ratings and reviews. Healthy turkey meatballs on brown rice. Sadly the video didn't get the prep but i got you guys covered!! check it out till the end and. Asian Turkey Meatballs With Lime Sesame Dipping Sauce.

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens step by step

1. Heat oven to 350°.
2. Chop half of an onion and half of a bell pepper... for those halves you'll placed one-half aside for meat & the other half for the pan... or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside.
3. Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper... mix ingredients & then add more seasonings if preferred.
4. Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter.
5. Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end... do not need a whole lot of peas just a little; place pan back in oven.
6. On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use.
7. One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven.
8. Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)... bon apetite.

Often I served them with brown rice or Asian "fried" brown rice, but. Easy, delicious and healthy Turkey Meatballs with Brown Rice recipe from SparkRecipes. Turkey & Rice Meatballs (Albondigas) - Perfect for Spanish Thanksgiving. Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious. Carefully submerge the meatballs in the simmering soup, return to a simmer and.