Recipe: Delicious Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF

Delicious, fresh and Rice.

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Ingredients of Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF

  1. It's 80 ml of honey (1/3 cup).
  2. It's 60 ml of Vickys Soy-Free 'Soy' sauce (1/4 cup), see my recipe.
  3. It's 5 cloves of garlic, finely chopped.
  4. Prepare 1/2 tsp of freshly grated ginger.
  5. You need 2 tbsp of oil.
  6. Prepare 320 g of king prawns, shelled and deveined.
  7. Prepare 500 g of cooked brown rice - microwave packs are perfect.
  8. You need 2 of avocados.
  9. Prepare to taste of Salt.
  10. You need 2 tsp of lemon juice - reserve lemon, cut into wedges for garnish.
  11. You need of Sliced spring onion greens / scallion to garnish.

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Vickys Honey & Garlic Prawns with Brown Rice, GF DF EF SF NF step by step

  1. If cooking brown rice from scratch, start it in plenty of time as the rest of the dish only takes minutes to do.
  2. Combine the honey, soy, garlic and ginger. Mix well.
  3. Pour half of this marinade over the prawns and toss to coat. Let rest in the fridge for 15 minutes.
  4. Heat the oil in a frying pan over a high heat and cook the prawns for a minute on each side until pink.
  5. Meanwhile heat the microwave rice.
  6. Peel and slice the avocado and drizzle with the lemon juice.
  7. Add the remaining marinade to the frying pan and cook for a further minute.
  8. Fluff the rice and divide between serving plates or bowls.
  9. Fan the avocado slices on one side of the plate and season with salt. Spoon the prawns over the other side.
  10. Garnish with some sliced spring onion / scallion and a lemon wedge. Serve immediately.

Mānuka honey is a monofloral honey produced from the nectar of the mānuka tree, Leptospermum scoparium. There is no conclusive evidence of medicinal or dietary value in using mānuka honey other than as a sweetener. Click here to find personal data about Vicky Honey including phone numbers, addresses, directorships, electoral roll information, related property prices and other useful information.