Instant pot moong dal khichdi. Moong dal khichdi is made from rice, split lentils such as moong dal, turmeric powder, and salt and topped off with a tempering of ghee and Cover the Instant Pot lid and lock it. Make sure the vent is at sealing position. Wait until the vent returns to the venting position before checking on the khichdi.
This one pot recipe can also be made in a traditional pressure cooker too. add water.
Open the Instant Pot and garnish the khichdi with cilantro.
Serve hot with roasted papad and pickle.
You can cook Instant pot moong dal khichdi using 19 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Instant pot moong dal khichdi
- It's 1 cup of Govind bhog /Ambamohar or Basmati rice.
- Prepare 3/4 th cup of dry roasted moong dal.
- It's 1 of onion chopped.
- You need 2 tbsp of green peas.
- Prepare 1 of cubed carrrot.
- You need 5-6 of beans chopped.
- Prepare 1 of potato cubed (optional).
- It's 3 of florets of cauliflower(optional).
- You need 1 tbsp of ginger paste.
- Prepare 1 tsp of garam masala.
- It's 1 tbsp of chopped coconut.
- Prepare 1/2 tsp of turmeric.
- It's 2 of bay leaves.
- Prepare To taste of salt and sugar.
- You need 2 tbsp of mustard oil.
- Prepare 1 tbsp of ghee.
- Prepare 1/2 tsp of cumin.
- Prepare 1 of dry red chilli.
- You need 2 of green chillies.
Moong Dal Khichdi (Kitchari) is a simple dish made with rice and lentils, tempered in ghee with cumin seeds. This is also referred to as Pongal in South India. This recipe is to prepare Khichdi in Instant Pot or Pressure Cooker. Moong Daal Khichadi is a simple and cleansing dish with healing Ayurvedic properties.
Instant pot moong dal khichdi step by step
- Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside..
- Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately..
- Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added..
- Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir..
- Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters..
It's a traditional Indian one pot meal made with a mix of Basmati rice and moong dal and aromatic spices. Moong Daal Khichdi is no exception. You can add or change it with different spices if you so wish. Moong Dal Khichdi is a healthy and comforting meal made with rice and lentils. It's lightly seasoned, wholesome and good for you!