Easiest Way to Prepare Appetizing Seafood Fried Rice with Veggies

Seafood Fried Rice with Veggies. A great way to get your kids to eat a variety of produce! In this recipe, I made a few healthy swaps to turn this side dish into a complete meal packed with veggies and WHOLE grains. Lunch Dim Sum is also quite reasonable for high end dinning.

Order seafood fried rice and came white Bee Hoon. This vegetarian pineapple fried rice recipe is classic Thai food. Make this easy fried rice at home—it's as good or better than take-out fried rice! You can have Seafood Fried Rice with Veggies using 20 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Seafood Fried Rice with Veggies

1. You need of plates steamed rice.
2. You need of brocolini.
3. It's of carrot.
4. It's of prawn.
5. Prepare of crabstick (optional).
6. You need of squid (optional).
7. You need of fish balls (optional).
8. Prepare of red onion.
9. You need of garlic cloves.
10. You need of salt.
11. Prepare of pepper.
12. You need of sweet soy sauce (optional).
13. Prepare of cooking oil.
14. It's of You can use any kind of veggies like:.
15. You need of Bokcoy.
16. Prepare of Choysum.
17. Prepare of Spinach.
18. You need of Capsicum.
19. Prepare of Corn kernels.
20. Prepare of Green peas.

This classic Thai pineapple fried rice is truly mouthwatering. Golden grains of rice jeweled with chunks of juicy pineapple, cashews, and currants. Home Gluten Free Tofu Stir Fry with Rice and Veggies. It's so easy to be vegan when you eat delicious foods, like this tofu stir fry with rice and veggies.

Seafood Fried Rice with Veggies instructions

1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns..
2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well..
3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well..
4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like)..
5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins..
6. Serve while hot, you can also put fried fish on the side..

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