Easiest Way to Make Tasty Jhaal Muri(low fat mixed puffed rice)

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Jhaal Muri(low fat mixed puffed rice). Jhaal muri is a popular street food snack of Kolkata. Jhaal means spices and muri is puffed rice. A long time ago, I visited my uncle in Kolkata and I still remember this mouthwatering snack.

Jhaal Muri(low fat mixed puffed rice) Jhal muri, Kids favorite Indian street food evening tea time snacks recipes, jhaal muri, jhal muri (spicy puffed rice) recipe is easy & delicious munching favorite evening tea time snacks combined with puffed rice, veggies, spices, mustard oil and sauce. Bhelpuri of Mumbai is also very close to jhaal muri. Rajosri Das Jhal means spices and Muri means puffed rice, this recipe is really simple to make. You can have Jhaal Muri(low fat mixed puffed rice) using 18 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Jhaal Muri(low fat mixed puffed rice)

  1. It's 1 bowl of puffed rice.
  2. Prepare 2 tbsp of boiled black chickpeas.
  3. You need 1 tbsp of chopped cucumber.
  4. It's 1 tsp of chopped carrots.
  5. Prepare 1 tbsp of chopped coconut.
  6. Prepare 1 of small onion chopped.
  7. You need 1 tbsp of cubed boiled potatoes (optional).
  8. It's 1/2 of chopped tomato.
  9. It's 1 tsp of green peas.
  10. Prepare 1 tbsp of roasted peanuts.
  11. You need 1 tsp of chaat masala.
  12. You need 1 tsp of amchoor powder (optional).
  13. It's 1-2 of green chillies chopped.
  14. You need 1/2 tsp of roasted jeera powder.
  15. You need 1/4 tsp of red chilli powder.
  16. It's 1 tbsp of fine sev.
  17. You need 1 tbsp of sweet tamarind chutney.
  18. You need 1 tsp of mustard oil.

As the name suggests it's a simple mix of puffed rice or murmura with spices that once mixed, turns into something magical. To retain all the crunchiness of this famous snack, it's important that you mix the jhalmudi quickly and serve it immediately. Puffed rice is mixed with boiled potato, salad vegetables, dry spices and mustard oil (for binding). Jhaal muri is a healthy snack because other than potato all other ingredients are used in raw state.

Jhaal Muri(low fat mixed puffed rice) step by step

  1. Pour puffed rice in a big bowl and go on mixing all the ingredients.Drizzle mustard oil,chaat masala,tamarind sauce, sev and chopped green chillies and coriander leaves.Serve immediately..

This low calorie spicy puffed rice can be served as a snack and can be digested easily. Jhal muri is a popular street food that is very popular in west bengal, orissa and Bangladesh. Though it originated in the region of Bengal it is enjoyed across India. Jhal means spicy and muri is puffed rice. Jhal muri is a spicy puffed rice snack that is loved by everyone.