Recipe: Perfect Vegan Hearty Broccoli, Mushroom & Rice Casserole

Vegan Hearty Broccoli, Mushroom & Rice Casserole. Great recipe for Vegan Hearty Broccoli, Mushroom & Rice Casserole. After choosing to eliminate meat & dairy, I experimented with creative, warm hearty, healthy vegan meal options! This casserole spares no flavor and is incredibly healthy and filling.

To make the croutons, I bought some good bread from a local bakery, toasted it, buttered it with Miyoko's vegan butter, and then cubed it. This simple mushroom soup is thickened with a bit of potato for a hearty, delicious, easy-as-pie soup with a texture that's thick enough to be filling but made so without any. Clean and separate the broccoli in small roses and add in the pan. You can have Vegan Hearty Broccoli, Mushroom & Rice Casserole using 21 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vegan Hearty Broccoli, Mushroom & Rice Casserole

1. You need 1 bunch of fresh broccoli peeled and chopped.
2. Prepare 1 box of Organic mushrooms sliced.
3. Prepare 1 bunch of Organic celery, chopped.
4. You need 5 clove of Green Onions, chopped.
5. It's 1 small of jar chopped pimentos, + 3 tbs chopped garlic.
6. It's 2 cup of Long grain brown 20 minute rice.
7. It's 4 cup of Water as needed (see directions).
8. Prepare 1 cup of White wine.
9. You need of No cheese sauce.
10. You need 1 of Red bell pepper seeded & chopped.
11. You need 1 medium of sweet white onion, chopped into chunks.
12. Prepare 1 cup of Nutritional yeast.
13. You need 1/2 cup of Water.
14. Prepare 1/4 cup of Cashews.
15. Prepare 1 of Salt to season.
16. You need of Topping.
17. It's 3 cup of Crushed cracker crumbs (I prefer rice crackers).
18. You need 1 oz of Poppy seeds.
19. Prepare 1 packages of Toasted sea salt sliced almonds.
20. Prepare 3 tbsp of Olive oil.
21. Prepare 1 of Salt to taste.

Add all spices and stir until well mixed. This vegan fajita recipe use a hearty mix of fajita veggies and spices. Serve in warm tortillas and top with black beans or pinto beans and guacamole. As an Amazon Affiliate I earn from qualifying purchases.

Vegan Hearty Broccoli, Mushroom & Rice Casserole step by step

1. Begin with a large deep sauté pan or Dutch oven. Put about 2 tbs of olive oil in pan on medium heat. Sauté green onion, broccoli, celery, mushrooms, garlic & pimento all together for 5 minutes. Add 2 cups water, cover & sauté 5 more minutes. Add wine and rice. Simmer 10 minutes and evaluate moisture level. You want the consistency to be wet to allow rice to absorb when the mixture goes into casserole to bake. Use your judgement to determine if you need to add the remaining water during this 10 minute cook time. Preheat oven to 350°F..
2. While the casserole mixture is at a low heat simmer, begin your no cheese sauce..
3. No Cheese Sauce: place the red bell pepper, the sweet onion, the cashews, and the nutritional yeast, salt, & water into a vitamix or other high speed food processor. Mix for approximately 2 minutes at high speed..
4. Add the No cheese sauce to the casserole mixture. Remove from heat and stir mixture together evenly..
5. Scoop the casserole mixture into a large glass Pyrex casserole dish..
6. Prepare Topping: crush enough of your favorite crackers to have 3 heaping cups. I like to toss them into a large ziplock bag and crush to a crumb texture. Pour into a bowl. Add sliced almonds, poppy seeds, and olive oil. Add salt to taste..
7. Spoon and spread topping over top of casserole. Bake for 30 minutes at 350°F..

Home » VEGAN RECIPES » Broccoli and Mushroom Stir-Fry But the odds are against you, even more so if you don't prepare and plan your trades. STEP: Divide the broccoli into small florets. Cook the broccoli either in a bit of water or in an Instant Pot. Vegan Asian Bowl with Quinoa Mushroom make for the perfect meatless weeknight meal.