Recipe: Yummy Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw

Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw. Pineapple Turkey Meatballs or Hawaiian Meatballs are fun and easy to make. They were so delicious that I wanted to be able to make them myself at home from. These sweet and spicy meatballs are made with ground turkey, cherry peppers and bacon (because who doesn't love bacon!) Topped with a BBQ glaze, they are perfect for weekend gatherings, football appetizers or anytime you want finger foods.

Use Winter Squash Instead Black beans and Sweet T's can go together fine enough elsewhere but not in chili. Tried this recipe as written but had to change to using winter squash after the first time - preferably something less stringy than pumpkin. Asian Turkey Meatballs With Lime Sesame Dipping Sauce. You can cook Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw using 17 ingredients and 9 steps. Here is how you cook that.

Ingredients of Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw

1. It's 16 of Turkey Meatballs (We like Foster Farms Home Style).
2. Prepare 1 of small diced Onion.
3. Prepare 1 (4.5 oz) of canned, diced Green Chilies.
4. It's 16 oz of Frozen Cauliflower (&/or carrots, &/or bell pepper).
5. You need 1 can of Diced Pineapple, drained (Reserve the juice for the sauce. I like this cut because it's an easy size for my kids to eat).
6. You need 1 can of Low Sodium Black Beans, rinsed.
7. You need 5 of ish cups Brown Rice and Quinoa cooked according to their directions.
8. It's 4 tablespoons of Corn Starch.
9. You need 1 cup of packed Brown Sugar.
10. Prepare 2/3 cup of Vinegar.
11. Prepare 2 tablespoons of low sodium Soy Sauce.
12. You need 1/2 teaspoon of Cinnamon.
13. It's 1/2 teaspoon of Ground Ginger.
14. Prepare 1 teaspoon of All Spice.
15. It's 1/2 teaspoon of Curry Powder.
16. You need 1/4 teaspoon of Ground Nutmeg.
17. Prepare 1/2 teaspoon of Turmeric.

These Asian inspired meatballs are out of this world! Made with ground turkey, ginger, scallions, cilantro and sesame oil with a tangy sesame-lime dipping sauce. Sweet and sour meatballs are an excellent choice for an everyday family meal. The meatballs are cooked with a pineapple and sweet bell pepper sauce.

Turkey Meatballs with Pineapple, Black Beans, Cauliflower and Sw step by step

1. Cook diced onion until it is translucent in olive oil in the same pan you will cook the rice and quinoa..
2. Cook your Brown Rice and Quinoa (if you are not using leftovers from the fridge. I used leftover quinoa but you could cook both at the same time just make sure you combine the amount of liquid from both directions. Costco also sells a nice garlic brown rice quinoa blend called Seeds of Change if you don't want to cook either). I boiled 2 1/4 cups water, added a cup of brown rice, and let it simmer for 45 minutes..
3. Combine brown sugar and corn starch in a large skillet. Warm it on medium heat for a few minutes..
4. Add reserve pineapple juice, vinegar, and soy sauce to the brown sugar and corn starch stirring constantly until combined. Bring the sauce to a boil stirring frequently as it thickens. Add your choice of spices and boil for 1 minute..
5. Add spices of your choice, green chilies, and black beans to your brown rice quinoa mixture..
6. Add 1 bag frozen cauliflower (or other veggies) to the sauce. Simmer until heated through..
7. Depending on time and preference, heat 16 meatballs in the microwave or in the sauce..
8. Add diced pineapple to the sauce with the veggies and meatballs..
9. Enjoy!.

Serve the meatballs with rice and steamed broccoli, green beans, or carrots. Paired them with lime cilantro sweet potato wedges and spinach with lime cilantro dressing. Love your recipes and the photography is beautiful. The sweet & sour sauce is probably far healthier than the sauce I remember. It's a combination of pureed pineapple and sun-dried tomatoes Served up with some farro (or another type of grain, like rice or quinoa) this sweet and sour cauliflower, with chunks of.