Healthy meal, Japanese rice porridge. Put rice and water in a pan, add salt and heat over high heat. When boiling, reduce heat and stir lightly. Originally, the herbs used are extremely difficult find outside Japan.
Okayu makes a delicious savory change from oatmeal for breakfast.
Here's a way to make it the night before with uncooked rice Japanese Rice Porridge - A Healing Food.
Rice Porridge, or we call it Okayu (お粥), is a simple dish made with rice and water.
You can have Healthy meal, Japanese rice porridge using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Healthy meal, Japanese rice porridge
- Prepare 180 ml of rice.
- Prepare 900 ml of water.
- It's 1/4 teaspoon of salt.
- Prepare 1 of Umeboshi.
Contrary to that, the Japanese don't eat porridge as frequently as the Chinese do as a regular meal. In the case of Okayu, it is served specifically as a healing food - to. Okayu (Japanese rice porridge) is a comforting dish of rice and water. It is easy to digest, so people in Japan commonly eat it when they have a cold, are recovering from an illness, or don't have much of an appetite.
Healthy meal, Japanese rice porridge step by step
- Wash the rice, raise it to the colander and absorb water for 10-15 minutes..
- Put rice and water in a pan, add salt and heat over high heat. When boiling, reduce heat and stir lightly..
- Place the lid a little and cook for about 15 minutes..
- Turn off the heat and steam for about 5 minutes..
It is also a popular baby food and served to the elderly. You can make a wide range of delicious, healthy midweek meals from around the Why not make this healthy rice salad the night before to save time when you're in a rush? This savoury, Asian version of our much loved porridge contains rice and meaty chicken stock to flavour. Japanese people also enjoy savoury rice porridge (okayu) for breakfast. In fact, a bowl of rice is one of the most important parts of Japanese style everyday meals.