Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.. How Bitter Gourd Juice Helps Treat Diabetes. Bitter gourd contains many compounds, but there In another study, researchers administered bitter gourd tablets to diabetic patients and followed up on Drinking too much bitter gourd juice or consuming too many bitter gourds in a day can lead to liver. Bitter gourd can stop gout: Bitter gourd juice is liver cleansing.
Tips to save energy- While you pressure cook tur dal, keep bitter gourd and chick peas in a small vessel along with it.
Apart from its bitter taste it.
Bitter gourd curry is very healthy dish that everyone must have weekly once in their diet.
You can have Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. using 6 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S.
- It's 2 pinch of Aesfoerdieta ( Hing).
- Prepare 2 pinch of cumin seeds.
- It's 2 tbsp of vegetable oil.
- It's 1/4 tsp of Rock salt.
- Prepare 5 of Bitter Groud.
- It's 100 grams of Rice.
Bitter gourd recipe is very easy to prepare and tastes good. Try this Wash ,pat dry and chop the bitter gourds into medium slices. Boil it in a salt water and keep it aside for to cool. Heat the pan with oil, add mustard.
Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. instructions
- Wash and cut all the Bitter Gourd into rounds..
- Take a non stick frying pan on a gas keep it on high for some time like 30 sec. Put oil in it..
- Then put Hing and then cumin seeds in the oil..
- Then put washed and round pieces of Bitter gourd. In the nonstick frying pan..
- Stir it. Now and then at medium. By adding rock salt. Keep vigil..
- When done keep aside fried Bitter Gourd aside ....
- Now wash the rice and put it in a mud pot keeping the level of water 2 inches above the level of rice..
- Now keep it on Gas Stove for 5 min high then after a boil simmer the stove..
- After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position..
- Off the stove and keep aside. For few minutes ..
- You can serve it with chattney or papad or with pickle of your choice..
Bitter gourd has a strong male tendency. Extract of bitter melon in supplement form has been widely used as a traditional medicine for diabetic patients in Asia. Did you know that bitter gourd or karela is not a really vegetable but a fruit? Here are some crucial benefits of drinking bitter gourd juice. Chronically high sugar concentrations from Type I and Type II diabetes increase the risk of inflammation and oxidation in the whole body Extract juice from bitter gourds by blending them in a juicing machine.