Multi grain vegetable dosai. Vegetable Adai - The traditional adai dosai is made more nutritious by incorporating vegetables with it in different ways. This not only enhances the taste but also its eye appeal. The different vegetables can be grated or chopped finely and added or pureed along with the batter.
MTR Multigrain Dosa is made with multigrain flour of corn, barley, ragi, oats, wheat, rice, blackgram split, rice flakes, salt and vegetable oils.
It is a delightfully healthy way to start your day.
Please note - Ragi is the richest source of Calcium among other cereals and Calcium is vital for bone health.
You can cook Multi grain vegetable dosai using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Multi grain vegetable dosai
- You need 4 c of Rice.
- It's 1 cup of barley.
- You need 1/2 cup of whole moong.
- Prepare 2 cup of Whole urud dhal (Black gram without skin.
- Prepare 1/2 cup of Chanadhal.
- It's 1/2 cup of Pearl Millet.
- Prepare 1/4 cup of Fenu Greek.
- Prepare 2 tbsp of Yeast.
- It's of Vegetables:.
- You need 1 cup of Cucumber, thinly sliced.
- You need 2 of bell peppers, diced.
- Prepare 1/4 cup of ginger chopped.
- Prepare 2 of green chilies.
- You need 1 cup of beet root steam cooked and shredded.
- It's as needed of Oil.
- Prepare to taste of Salt.
It can be called as multi grain dosa too. We call this dosa as karachamaavu dosa,as flour is mixed and made into dosa. Filed Under: Homemade Snacks, Lunch Box Recipes, pancake Tagged With: BREAKFAST, breakfast recipes, DOSA, dosa recipes for kids, healthy breakfast recipes, healthy dosa recipe, pizza dosa, vegetable dosa, vegetable pizza dosa. Multigrain Pancakes or Adai Dosa Recipe.
Multi grain vegetable dosai instructions
- Soak rice, dhals, millet, barley and fenu Greek in water-- about 4 hours Grind to make a smooth paste. I use idli grinder. Idli grinder gets stuck when vegetables are added.
- You can set aside half the batter for making beet root dosai. Beet adds colour to dosai, makes it healthier. Add shredded beet. I use pre seasoned cast iron skillet for making Dosai. Make dosai over medium high heat..
- Grease the skillet. I dip paper towel in sesame seed oil to grease the skillet Spread a cup of fermented batter using a ladle. Make it thin for a crispy dosai. Cover, turn over the dosai after a minute or so to cook the other side, remove from the skillet when done –about two minutes.
- I blend vegetables separately y in a blender. Then mix it with the batter, Ferment overnight at room temperature. Batter preparation may take 45 minutes. If you want to make dosai on the same day, add yeast to the batter, ferment for a few hours in a warm place Add salt to taste.
- Serve with your favorite chutney-coconut, mint or tomato chutney or sambar You may also stuff the dosai with potato curry.
Dosa is known by names like dose and dosai around the South depending on the state and language. Healthy drumstick leaves adai dosa which has great flavour and taste. It is not only tasty but is very filling and nutritious. This is great for diabetics too. Filed Under: Homemade Snacks, Lunch Box Recipes, pancake Tagged With: BREAKFAST, breakfast recipes, DOSA, dosa recipes for kids, healthy breakfast recipes, healthy dosa recipe, pizza dosa, vegetable dosa, vegetable pizza dosa.