Rice and beans. Beans and rice do the impossible: together, they make a complete protein, with all nine essential amino acids necessary for human health. These recipes are great for your budget and your body. Chef John's Red Beans "Oh my delicious!

Black Beans and Rice for six. Rice and beans have been an affordable and tasty addition to my family meal planning. To some people, "rice and beans" may be synonymous with "dull and boring." However, with the wide variety of beans available - such as black beans, great northern beans, lentils, red kidney beans, lima beans, and pinto beans - boredom is not an issue. You can have Rice and beans using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Rice and beans

It's 1/2 lb of ground beef.
It's 2 cup of black beans or peas.
Prepare 1 1/2 cup of rice.
You need 1 dash of salt.
It's 1 dash of black pepper.

This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including onion, pepper, hot sauce, and garlic. An extra squeeze of lime gives it that little kick it needs. This simple rice and bean recipe makes a full vegetarian meal on its own. Stir in tomatoes, beans, rice, Worcestershire sauce, chili powder and pepper; bring to a boil.

Rice and beans step by step

In a pan brown the ground beef then remove the meat on to a paper towel.
In the same pan warm the precooked beans in the pan once warm mash the bean reducing some of the liquid.
Remove the pan from the heat and add the meat , salt, and pepper.
Boil water then add rice once cooked add to the bean meat mixture and enjoy.

Top with cheese, sour cream and green onions. Heat olive oil over medium-high heat in a large saucepan. Saute garlic, onion, celery, and bell pepper until tender. Stir in kidney beans, onion powder, salt, pepper, and hot sauce. The food was delicious (fried yuca with garlic sauce, lechon asada, sweet plantains, rice & beans), the freshly made cocktails were tasty, and the waitress was very professional & personable.