Cauliflower flourless savory pancake. These flourless low carb waffles are deliciously nutty. Keto Coconut Flour Pancakes Recipe With Cream Cheese. Gluten-free Cherry Cobbler with Hazelnut Topping (Paleo, Low Carb).
Soft and savory, these cauliflower waffles make for a healthy and gluten-free breakfast.
Try with crispy chicken or top with a runny egg for breakfast!
This recipe uses cauliflower florets, eggs and almond flour to create a thick and hearty waffle that's crispy on the outside and soft on the inside.
You can cook Cauliflower flourless savory pancake using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Cauliflower flourless savory pancake
- It's 3 cups of Cauliflower rice.
- Prepare 1 of egg.
- You need 2 tbsp of almond milk.
- Prepare of Shredded or sliced cheese.
- Prepare of Chopped walnuts.
- Prepare of Kale.
- You need of Bell pepper.
- Prepare of Greek yoghurt.
- It's of Cucumber.
- It's of Hummus.
This simple recipe for cauliflower latkes (pancakes) is made with cauliflower, eggs, and flour or matzo meal. Potato latkes—shredded potato pancakes fried in oil—are a traditional treat during the Hanukkah holiday. But if you are trying to watch your carbohydrate intake, fried potatoes may be off. This cauliflower pancake recipe is a super healthy breakfast idea for kids.
Cauliflower flourless savory pancake instructions
- Mix cauliflower, egg milk and walnuts.
- Fry batter on pan on one side, place shredded cheese on pancake before flipping to the other side.
- Mix kale bell pepper and Greek yoghurt.
- Place hummus on cucumber as a side condiment for pancake.
The trick is to get your cauliflower super smooth, just like baby food! Adding cauliflower to your pancake recipe can make a delicious, fluffy cauliflower pancake. Top with a dollop of sour cream and sprinkle with chives. Savory PancakesLolibox. oil, pepper, bacon, salt, whole milk, onion, pancake mix. Sweet or savoury, they will wolf them at an insatiable rate.