Recipe: Yummy Belizean Rice and Bean

Delicious, fresh and Rice.

Belizean Rice and Bean. Belizean rice and beans, with onion and garlic, are simmered in coconut milk in this traditional recipe that is a staple in Belize. Belizean Rice and Beans is delicious! Use your own prepared stewed beans, or canned red kidney beans!

Belizean Rice and Bean Rice and beans is a simple, but nutritious dish. Although it's considered a poor man's dish when prepared plain with water and no entrée, it can be quite an. Recipe for Belizean rice-and-beans derived from the original Meighans Beans recipe Belize Stew Beans and White Rice served with stewed chicken, coleslaw, plantain and Habanero onion sauce. You can have Belizean Rice and Bean using 31 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Belizean Rice and Bean

  1. Prepare of Rice and Beans.
  2. It's 2 lb of rice (uncooked).
  3. You need 1 envelope of coconut powder/ coconut cream works fine.
  4. It's 2 cup of Red kidney bean (cooked).
  5. Prepare of salt.
  6. Prepare of black pepper.
  7. Prepare 2 tbsp of vegetable oil.
  8. Prepare of Stew Chicken.
  9. It's 2 1/2 lb of fresh chicken/ pieces or just a specific part you like.
  10. Prepare 1 large of yellow onion/white onions work fine too.
  11. It's 18 grams of malher chicken consume.
  12. You need 12 grams of onion powder.
  13. It's 12 grams of garlic powder.
  14. You need 8 grams of black pepper.
  15. You need 1 tsp of soy sauce.
  16. It's 1 tsp of honey.
  17. You need 2 piece of red recado.
  18. You need of Mashed potatoes.
  19. It's 3 large of potatoes.
  20. It's 2 stick of blue bonnet butter.
  21. You need 3 slice of chrispy cooked bacon.
  22. Prepare 125 ml of half cream.
  23. You need 100 ml of skim milk.
  24. It's of salt.
  25. You need of Onion sauce.
  26. Prepare 1 large of yellow/white onion.
  27. You need 1 of roasted habanero pepper.
  28. You need 2 tbsp of lime juice.
  29. You need of salt.
  30. You need of Fried plantines.
  31. Prepare 2 medium of over ripe plantines.

Belize Rice and Beans, with its several accompaniments, can be found on most restaurants' menus. Most Belizeans would agree that you can't properly say you've been to their country without sampling the rice and beans. The flavors change and shift in both subtle and dramatic ways as you cross the country, each of the ethnic groups in the country adding their own twist to this staple dish. This is the way they do Beans and Rice in Belize.

Belizean Rice and Bean instructions

  1. Add red kidney beans to your rice, then you add your envelope of coconut powder, make sure your kidney beans have a little bit of stock. Add the salt and black pepper. then you put your fingers to the surface of your rice add water until the water has reached halfway to the palm of your hands, add your vegetable oil.. let cook for about 30 minutes when the water has dried up bring down the heat, don't forget to stir rice while cooking and after it has been dried...
  2. cut and clean your chicken, wash it with a little bit of vinegar and water or you can also use lemon or lime.. you add the chicken consomme, the garlic powder onion powder then the dissolved Recardo in 1 cup of water, add the soy sauce, you cook your onion in very tiny pieces and add to your chicken , mix then let sit for 1 hour in your refrigerator. you put a frying pan on the stove.. add half of a cup of vegetable oil you went till it is heated then you fry your chicken, after your chicken has been fried, you add the gravy sitting on your container to the fried chicken and the oil your cover and you let steam.
  3. .
  4. wash, peel and cut your potatoes, let it boil in like 2 to 3 cups of water, add your salt and let boil until potatoes are soft. drain your potatoes and add them in a container where you will mash them, add your half cream and butter your bacon , when your mash them all together.. last but not least your add your skimmed milk then you stir all together to all the ingredients have been blended equally.
  5. peel and dice your onions add boiling water over it so that it can cook, roast or habanero pepper. add the roasted habanero pepper salt and lime juice in one bowl. you can mash the habanero pepper into the salt and lime juice then your drain your onions and add them to your lime salt and habanero pepper mix and stir.

The recipe is from a native Belizean. It is a wonderful addition to Caribbean chicken and fish. Soften beans (soak first) with garlic. Boil until tender and whole, adding salt meat (previously boiled to soften) when almost tender. This Belizean combination is without a doubt the most abundant meal in Belize.