Vickys Banana Porridge, GF DF EF SF NF. Vickys No-Bake Energy Bombs, Gluten, Dairy, Egg. I had some bananas going bad that were sitting on my countertop and needed to use them up! I resorted to one of my favorite cookie recipes, my banana cookie recipe but wanted to put a delicious spin on it… of course, I resorted to Nutella!
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You can have Vickys Banana Porridge, GF DF EF SF NF using 5 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Vickys Banana Porridge, GF DF EF SF NF
- It's 80 grams of gluten-free porridge oats.
- Prepare 600 ml of milk of choice ie rice, almond, coconut.
- You need 1 of generous pinch ground cinnamon.
- You need 2 of small over ripened bananas, mashed.
- Prepare 15 grams of pecans, roughly chopped (optional).
Easiest Way to Prepare Yummy Diet Bolognese Sauce. Easiest Way to Make Perfect Bubur Lambuk (Malaysian Porridge). Great recipe for Vickys Bananas Foster, GF DF EF SF NF. I love Bananas Foster, we have it a lot at home.
Vickys Banana Porridge, GF DF EF SF NF instructions
- Soak the oats in the milk overnight.
- When ready to cook, put the oats, milk & cinnamon in a pan.
- Bring to the boil then reduce the heat, stir in the mashed bananas and let simmer for 5 minutes. You may need to add more milk to achieve the consistency you prefer.
- Spoon into 2 bowls and top with whatever you like, some extra sliced banana and a pinch of cinnamon.
- Serve immediately.
- This is a good breakfast for both children and those with type 2 diabeties. The oats are rich in slow-release carbs which help balance blood sugar levels. It's low GI and low salt and the over ripened bananas replace the sugar.
I mostly use rum extract or extra vanilla instead of actual rum for the kids and I like to serve it with my pineapple ice cream. GF, NF, EF, SF Can be made DF and FF. - congee (rice porridge), sticky rice boiled in water w shaoxing dressing (shaoxing wine and light soy), fresh ginger and spring onion whites. - peanut chilli dressing (la la) deep fried shallots, garlic and peanuts coarsely crushed and seasoned with Korean. This deliciously hearty yet soft and moist Paleo banana bread is made with no grains, dairy, and no added sugar. It's gluten free, Paleo, sweetened only with bananas and perfect for breakfast or a snack with your favorite spread. Kid approved and easy to make!