How to Make Perfect Keto Friendly Cauliflower Rice stuffed Peppers

Keto Friendly Cauliflower Rice stuffed Peppers. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store. I've seen both refrigerated shredded cauliflower and frozen cauliflower rice.

They are small changes that personalized my tastes. Cauliflower Rice-Stuffed Peppers. this link is to an external site that may or may not meet accessibility guidelines. Making keto friendly stuffed peppers with Cauliflower rice has never been easier. You can cook Keto Friendly Cauliflower Rice stuffed Peppers using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Keto Friendly Cauliflower Rice stuffed Peppers

1. You need 4 1/2 cup of cauliflower rice 600g.
2. You need 2 tbs of olive oil.
3. It's 2 of chopped garlic clove.
4. You need 1 1/2 tsp of smoked paprika.
5. You need 1/2 tsp of dry oregano.
6. You need 200 of ml/7fl vegetable stock.
7. Prepare 2 of diced tomatoes.
8. It's 1 handful of chopped parsley.
9. It's 2 of small bell peppers.
10. You need of Salt and pepper.

With just a little bit of time, you can have delicious stuffed peppers. Keto stuffed peppers are a wonderful low-carb meal that works well within a keto diet. They're delicious, nutritious, filling, and To reduce the total carb count, rice cauliflower is used in its place (if you don't have cauliflower rice on hand, you can use one of these keto-friendly rice substitutes). What is in Keto Stuffed Peppers?

Keto Friendly Cauliflower Rice stuffed Peppers instructions

1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
4. Delicious !.

These have a meat mixture filling made with ground beef, olive oil, onions, garlic, diced tomatoes, Italian Other than the cauliflower rice which I love this recipe seems pretty traditional. I have all the ingredients except the tomato paste Since I'm not doing Keto I'll. These Keto Stuffed Peppers are so tasty, you won't miss the rice one bit. The ground beef and veggie filling is cooked up on the stovetop, and then stuffed into bell peppers. The bell peppers steam and soften in the oven - totally hands off.