Homemade cerelac powder for babies - Poha Cereal Mix. This recipe was given by my neighbour who happens to be mittus friends cooking for sometime but during travel I just add it to hot water and mix it. Here is how we can make porridge using this cereal mix. You can customize the ingredients as per your babies tastes.
How to make Home made Cerelac or Sathu Maavu or Health Mix for Babies?
Check the Detailed Step by Step Sprouted Homemade Health Mix or Homemade Cerelac Recipe While making this sathumaavu powder, use clean dry utensils or the powder will get spoiled soon.
Homemade Health Mix Powder (Sathu Maavu) for Babies.
You can cook Homemade cerelac powder for babies - Poha Cereal Mix using 2 ingredients and 5 steps. Here is how you cook that.
Ingredients of Homemade cerelac powder for babies - Poha Cereal Mix
- Prepare 1 cup of Aval (Poha / Rice Flakes).
- You need 1/4 cup of Fried Gram Dal (Pottukadalai).
Grains, cereals and pulses are powdered and mixed with water to make healthy porridge for babies. Some ingredients can also be left to sprout overnight to increase their nutritional content. Healthy and homemade poha cereal for your babies which is high in protein and carb. Helps in weight gaining in babies.
Homemade cerelac powder for babies - Poha Cereal Mix step by step
- Measure and keep the ingredients ready.I have used red poha.Dry roast for few mins until it turns slightly crisp and nice aroma comes.Do not let the color change..
- Cool it for few mins, then grind it to a fine powder,Set aside.In a pan dry roast gram dal till slightly golden,Let it cool then transfer to a mixer jar..
- Grind it to a fine powder.You can mix both the powders well with a spoon or sieve it once..
- Sieve it once,discard if any specks are found.Store the powder in an airtight container..
- My Notes: Roasting is very important so roast in low heat without changing the color. I have used 1(poha and 1/4 gram dal) but you can have even 1:1/2. Grind it as fine as possible and then sieve it. If you want to feed this porridge for babies under 5months then I suggest to cook for few mins and then feed..
Its been a while since i shared any baby food recipes. Now i have started feeding mahi solids, i am trying more health powder recipes for babies. I have made quite a few recipes, but. Homemade Sprouted Cerelac or Sathu Mavu is traditionally given to babies in South India and is a Then mix them all and roast it on low flame in a non stick tawa. Let it cool down and powder it nicely in a grinder.