How to Prepare Yummy Brenda's Baked Stuffed Flounder

Delicious, fresh and Rice.

Brenda's Baked Stuffed Flounder. Fresh fish stuffed with lightly cooked vegetables and luscious crab meat is so easy, you'll want to make this all the time. Baked Stuffed Flounder recipe: I watched an episode of Good Eats on Food TV and decided to try this recipe. It was easy to make and tasted awesome!

Brenda's Baked Stuffed Flounder Lay seam side down in shallow baking dish. In small bowl, whisk together parmesan, mayonnaise, mustard and wine. This stuffed flounder is filled with a mixture of crabmeat, crushed crackers, mayonnaise, and seasonings. You can cook Brenda's Baked Stuffed Flounder using 13 ingredients and 4 steps. Here is how you cook it.

Ingredients of Brenda's Baked Stuffed Flounder

  1. You need 5 of to 6 slices chopped bacon.
  2. It's 1 cup of season blend (chopped onions, celery, red & green peppers).
  3. You need 1/2 tsp of kosher salt, plus extra for the sweat and for seasoning fillets.
  4. You need 1 clove of garlic, minced.
  5. You need 5 oz of fresh baby spinach.
  6. Prepare 1 tbsp of lemon juice.
  7. You need 1/4 tsp of freshly ground black pepper, plus extra for seasoning fillets.
  8. It's 2 tbsp of chopped fresh parsley leaves.
  9. Prepare 1 cup of heavy cream.
  10. Prepare 1/4 cup of white wine.
  11. Prepare 10 oz of grated Cheddar.
  12. It's 1 1/2 of - 2 pounds flounder fillets.
  13. Prepare 3 cup of leftover cooked rice (seasoned with salt, lemon pepper & butter).

The stuffing flavor and texture are similar to a crab cake. Be the first to rate & review! Roasted celery, carrot, and leek along with tomato and imitation crab make a colorful filling for flounder fillets baked in white wine. No, we are not talking about that pudgy fraternity pledge in the movie Animal House.

Brenda's Baked Stuffed Flounder step by step

  1. Preheat the oven to 350°F..
  2. In a medium saute pan over medium heat, fry bacon until almost crispy; drain grease and add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon juice and cook until spinach is wilted. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm..
  3. Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm..
  4. If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving..

We are speaking of that flat, spotted, strange. Flounder- gutted , scaled ,remove head and rinse entire fish inside and out thoroughly in cold water. Stuffed flounder, Jersey Shore/New England style is one of my favorite seafood restaurant dishes. The problem with rolls is the fish tends to overcook before the stuffing is heated through. Restaurants solve this problem by overcooking this dish.