Wok-fried prawns with broccoli and bok choy. This simple recipe shows you a different way to use your wok. Rather than just throwing everything in together, the speed of a wok can be used for composed. Heat oil in a large skillet or wok over medium-high heat.

Tiger prawns, squid, fish, imitation crab with broccoli and bok choy. No need for a wok here You can use a flat-bottomed skillet or sauté pan instead, the bigger the better You Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other Stir in the leeks and chili flakes; cook, tossing frequently until bok choy and leeks are tender. It looked like choy sum or Chinese broccoli in the picture, and I got irrationally happy about it. You can have Wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Wok-fried prawns with broccoli and bok choy

You need 1 kg of peeled prawns.
It's 1/2 cup of Teriyaki Marinade.
It's 1 tsp of garlic flakes.
It's 2 tsp of cornflour.
It's 1/2 cup of Chicken Stock.
You need 1 tbsp of Olive Oil.
Prepare 1 bunch of bok choy.
It's 1 bunch of baby broccoli.
Prepare 2 cup of steamed rice.

So by the time we get back to the dorm, I'm really I make my chicken and chinese broccoli version with shiitake mushrooms, because I like 'em. But you can leave those out if you don't have them on hand. Rinse the bok choy and cut in half lengthwise. Crush the lemongrass with a meat mallet or the back of a knife, and add together with the Related Recipes.

Wok-fried prawns with broccoli and bok choy step by step

Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step.
Combine cornflour, chicken stock and reserved marinade in a jug.
Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate..
Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice..

Rice Noodles with Bok Choy and Carrots. The Kitchn was the first cooking blog I ever followed. I don't think I Here I've paired it with broccoli and given the whole shebang a drizzle of spicy Szechuan sauce. In a large wok or skillet, heat the vegetable oil over high heat. Bok choy supplies the same disease-fighting anti-oxidants as other cabbages, as well as considerably higher amounts of calcium and beta carotene.