How to Cook Delicious Vegeterian Wide Noodles with Vegetables and Soy Protein

Delicious, fresh and Rice.

Vegeterian Wide Noodles with Vegetables and Soy Protein. Some worry that vegetarian and vegan diets might lack sufficient protein. All fruits and vegetables contain protein, but the amounts are usually small. Wait, what's a complete protein, again?

Vegeterian Wide Noodles with Vegetables and Soy Protein I used wide rice noodles, which are perfect for this recipe because they absorb so much of the creamy sauce. Furthermore, rice noodles have the advantage that they are gluten-free. Pack in your favourite vegetables, sauces and proteins for an easy, delicious and filling meal. You can cook Vegeterian Wide Noodles with Vegetables and Soy Protein using 13 ingredients and 6 steps. Here is how you cook that.

Ingredients of Vegeterian Wide Noodles with Vegetables and Soy Protein

  1. Prepare 100 gr of Wide Rice Noodles.
  2. You need 1 bunch of Kale Slices (as picture).
  3. It's 50 tbsp of Carrot Dices (as picture).
  4. Prepare 2 pcs. of Baby Corn Dices (as picture).
  5. It's 1 pcs. of Egg.
  6. It's 1 tsp of Chopped Garlic.
  7. You need 2 tbsp of Soy Protein.
  8. You need 1 tsp of White Soy Sauce.
  9. It's 1/2 tsp of Black Soy Sauce.
  10. Prepare 1 tsp of Shiitake Mushroom Sauce.
  11. You need 1 tsp of Sugar.
  12. It's 1 tbsp of Vegetable Oil.
  13. You need of little pepper powder.

An easy vegan fried noodle dish made with a sweet and aromatic syrupy soy sauce (ketjap manis) and with as much of a chilli kick as you dare! This colorful and veggie-centric bowl of Creamy Sweet Potato Noodles With Ginger Tempeh is the perfect, healthy comfort food! In this Japchae recipe, sweet potato noodles are cooked with zucchini, carrots, other vegetables, and mushrooms in a splash of soy or tamari for umami flavor. If you are "pure vegetarian" or vegan.

Vegeterian Wide Noodles with Vegetables and Soy Protein step by step

  1. Pour black soy sauce onto wide noodles and spread all around. Set aside..
  2. Pour oil into pan, add garlic and fry till scent..
  3. Put soy protein, egg and stir. Then add wide noodles and all vegetables and stir well..
  4. Seasoning with soy sauce, shiitake mushroom sauce and sugar. Stir well until vegetable is cooked but still crunchy..
  5. Served on plate and sprinkle with pepper powder.
  6. Tip : Taste is salty, sweet and little oily texture. As you might like to have spicy and sour taste, just add chili powder and vinegar. Just add it together with seasoning or can be served as condiments. Optional vegetable as you like such as broccoli, broccoli, orinji mushroom, etc..

Add tofu for extra protein and texture. Rice noodles (thin or vermicelli) Onion Red pepper Snow peas Curry powder Soy sauce (or tamari) Lime juice Garlic Coconut sugar Sesame Oil (Tofu. As you might have noticed from my blog name, I do not follow a typical diet and I eat almost everything. However lately I've started to cook more vegetarian meals. High-protein vegan foods can help you stay slim and healthy.