Recipe: Tasty Curried salmon, spiced cauliflower “rice” and lentil daal

Curried salmon, spiced cauliflower “rice” and lentil daal. Then add cauliflower rice, curry powder (starting with the lower amount and working your way up), a healthy pinch of sea salt, and the remaining crispy shallot set aside from earlier (reserving a few spoonfuls for garnish if desired). Curried Salmon with Cauliflower Rice BiryaniEat Spin Run Repeat. ground nutmeg, low sodium tamari, skin on salmon fillets, coconut oil. Broiled salmon with a salty-sweet spice rub, creamy coconut curry sauce, and steamy rice to soak it all up.

A grain-free, healthier take on Middle Eastern-inspired mujadara with cauliflower rice, lentils, and crispy shallot! Crispy cauliflower leaves are a delicious addition to this hearty halloumi salad, along with lentils and the cauliflower itself blitzed into cauliflower rice. See more Vegetarian recipes at Tesco Real Food. You can cook Curried salmon, spiced cauliflower “rice” and lentil daal using 18 ingredients and 8 steps. Here is how you cook it.

Ingredients of Curried salmon, spiced cauliflower “rice” and lentil daal

1. It's of Salmon.
2. Prepare 2 of salmon fillets.
3. You need 2 tsp of mild curry powder.
4. You need of Cauliflower rice.
5. It's 2 of large cauliflower.
6. You need 2 tsp of tikka powder.
7. It's 1 tsp of nigella seeds.
8. Prepare of Daal.
9. You need 1 can of green lentils.
10. You need 1 of red onion.
11. It's 1 of red chilli.
12. Prepare 1 clove of garlic.
13. You need 1 of red pepper.
14. It's 1 of large carrot.
15. Prepare 1 tsp of cumin.
16. Prepare 1 tsp of garam masala.
17. You need 1 tsp of mixed herbs.
18. Prepare 150 ml of stock.

RELATED: Mujaddara with Spiced Lemon Yogurt. A bowl of this spicy cauliflower, salmon, and vegetable medley packs a little heat, but also a punch of sesame and soy. Mainly - processing the cauliflower into rice. There are a few ways to do that.

Curried salmon, spiced cauliflower “rice” and lentil daal step by step

1. Cut the onion, pepper, carrot, garlic and chilli into small cubes or cut them all in a food processor.
2. In a hot pan sauté the vegetables until they start to soften..
3. Drain the lentils and add them to the pan, along with the spices and stock. Reduce on a low heat..
4. In a food processor dice the cauliflower into small pieces. You can also use a cheese grater but this takes time!.
5. Mix in the tikka powder, nigella seeds and salt to taste..
6. In a pan sauté the cauliflower on a high heat then add 100ml of water and reduce until its light and fluffy..
7. Rub curry powder into the salmon with some salt then sear in a hot pan, skin side down first..
8. Serve with yogurt or raita.

One way is to chop up the florets and throw them into a food processor. Seared Salmon with Roasted Cauliflower Recipe. Butternut Squash & Spinach Toast Recipe. Salmon curry is an easy, delicious & flavorful dish made by simmering salmon in a spicy gravy. Serve it with rice, roti or naan.