Beans, Peas, Rice, and Beef. Ground beef and black beans team up in this easy everyday meal. The beef and beans are seasoned with chili powder, tomatoes, and garlic, along with onions and peppers. Serve the ground beef and beans with hot cooked rice.
Find recipes from around the world featuring beans, peas, and lentils served with rice for a complete protein-packed meal.
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Rice and beans are a staple food in many countries around the world.
You can have Beans, Peas, Rice, and Beef using 13 ingredients and 4 steps. Here is how you cook it.
Ingredients of Beans, Peas, Rice, and Beef
- It's 15 ounce of can of field peas with snaps.
- It's 15 ounce of can of pink beans.
- You need 1-1/3 pound of ground sirloin.
- It's 1 cup of rice.
- You need 15 ounce of beef broth.
- You need 1 cup of water.
- You need 1 teaspoon of kosher salt.
- You need 1/2 teaspoon of ground white pepper.
- Prepare 1/2 teaspoon of granulated garlic powder.
- It's 1/2 of small onion diced.
- Prepare 1 tablespoon of sugar.
- You need 1 teaspoon of smoked paprika.
- You need 1 teaspoon of Hungarian paprika or Spanish paprika.
The reason for this is that when you put the two together you get all of the essential amino acids needed to make a complete protein. I am sure that it is not necessary to tell this to the Oh My Veggies crowd, but it is very important for. Keywords: Beef and rice, Ground beef and rice, Ground beef recipe. I love hearing how you went with my recipes!
Beans, Peas, Rice, and Beef instructions
- Brown the beef with the onions, salt, pepper, and garlic..
- Add the broth, water, peas, and beans then bring to a boil. When it boiling add the rice. Add the sugar, Hungarian paprika, and smoked paprika..
- Cook covered stirring occasionally. When the rice is done let rest covered undisturbed for 10 minutes..
- Serve I hope you enjoy!.
I used carrots, celery, onion, peas. I am on dialysis so I think this recipe is safe for me. Beans and rice or rice and beans is type of dish made from a combination of staple foods in many cultures around the world. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. Watch as Chief, Uncle Warren teaches us how to make Jamaican Rice & Peas with Beef Ribs.