How to Make Delicious Muesli bars with Protein powder

Muesli bars with Protein powder. These homemade protein bars are no-bake, endlessly customizable energy bars. Just like Luna and Power bars, and made with your This recipe for homemade protein bars started out as something I was just making for my family, and that was that. After much hesitation, I had finally purchased some.

In fact, they taste very much like a dense banana bread. They are vegan, grain-free, nut-free, and have no added sugar. These protein muesli bars are the perfect mid-day snack to jump start your afternoon. You can have Muesli bars with Protein powder using 9 ingredients and 8 steps. Here is how you cook that.

Ingredients of Muesli bars with Protein powder

1. You need 100 gm of butter.
2. You need 120 g of rice malt syrup.
3. It's 1 tbs of vanilla flavoured protein powder or 1 tsp vanilla extract.
4. Prepare 80 g of pitted dates chopped finely.
5. Prepare 40 g of dried apricots chopped finely.
6. Prepare 200 g of rolled oats.
7. Prepare 20 g of poppy seeds.
8. You need 20 g of chia seeds.
9. It's 20 g of pepita seeds.

Add a dollop of almond butter for some extra YUM! Learn about General Mill's gluten-free cereals and try making these delicious nut-free gluten-free homemade granola bars while you're at it! honey, protein powder, creamy peanut butter, instant oats. Every ingredient in our Protein Muesli is a winner in terms of flavor. No added sugar, just the refined sweetness of fruit.

Muesli bars with Protein powder step by step

1. Preheat oven to 150 degrees Celsius.
2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray.
3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted.
4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup.
5. Pour the mixture into the prepared tray and press down firmly with a spoon.
6. Cook for 25 minutes or until golden.
7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm.
8. If using a slice tin cut into muesli bar sized slices..

Looking for the best protein bar? Read our essential guide, reviews and nutritional information for the most popular brands this year. All the ingredients used are metabolically sound, and they manufacture their bars with a clean protein source which is a blend of milk and whey protein isolates. Whey protein powder in scoop and plastic shaker on wooden background. Glass of protein shake with energy bars on white wooden table.