Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF. Now you too can enjoy the sinfully delicious flavors of Spaghetti and Meatballs. Candice has created yet another masterpiece. What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean?
Great recipe for Vickys Sticky Ginger Cake (like the McVities Jamaican Ginger Cake).
A fond childhood memory is going to my grannies house after school and getting a slice of ginger cake, thickly spread with butter to eat as I went on my way home.
I love this bake and it's just as delicious served with.
You can have Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF using 24 ingredients and 8 steps. Here is how you cook it.
Ingredients of Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF
- Prepare of Sauce.
- It's 840 grams of cans of chopped tomatoes (28oz) or same quantity of my Tomato-Free Tomato sauce recipe.
- You need 2 tsp of olive oil.
- You need 2 of onions, chopped.
- You need 8 clove of garlic, minced.
- Prepare 3/4 tsp of oregano.
- You need 1/4 tsp of italian seasoning.
- It's 1/2 tsp of sugar.
- You need 1 pinch of dried chili flakes.
- Prepare to taste of salt.
- Prepare of 'Meatballs'.
- It's 560 ml of (2 & 1/3 cups) vegetable stock.
- It's 170 grams (3/4 cup) of raw arborio rice.
- It's 4 tsp of olive oil.
- Prepare 1 of onion, finely chopped.
- Prepare 450 grams of closed cap mushrooms, roughly chopped.
- It's 1 of egg substitute - I use 2 tbsp mashed potato but see my egg replacers recipe for more options for binding burgers/meatloaf etc.
- You need 50 grams (1 cup) of gluten-free breadcrumbs (I have a gf bread recipe listed).
- You need 20 grams of nutritional yeast (1/6 cup).
- It's 20 grams of ground almonds (optional for flavour) (1/6 cup).
- Prepare 1 of small bunch of fresh parsley, finely chopped.
- It's to taste of salt & pepper.
- You need of Pasta.
- Prepare 300 grams of gluten & egg free dried spaghetti (75 grams per adult).
There are not too many dishes that actually have the word MEAT right in the name, but this is one of them. There is already a ton of plant-based pleasure to be had in a simple bowl of spaghetti with olive oil and basil and yummy red sauce, but a few lentil meatballs and. That is how this Spaghetti and Meatless meatball recipe came to live as an easy go-to. This recipe features a super versatile vegan meatball Use your choice of noodles for this spaghetti and meatballs recipe.
Vickys Vegan Spaghetti and 'Meatballs', GF DF EF SF NF instructions
- To make the sauce, puree the tomatoes in a blender. In a large pot, heat the oil over a medium-low heat. Add the onions and garlic and cook until softened but not browned, 2 - 3 mins. Add the oregano, chili flakes and Italian seasoning and cook while stirring for 30 seconds.
- Stir in the tomatoes and sugar and bring to a simmer. Add salt to taste and reduce heat to low, partially cover and simmer, stirring occasionally for 45 minutes to 1 hour.
- For the 'meatballs', bring the stock to a simmer in a large saucepan over a high heat. Add the rice, reduce the heat to medium and simmer uncovered and stirring occasionally, until the rice is tender and the mixture is creamy for 20 minutes. Stir almost constantly during the last 5 minutes of cooking. Transfer to a large bowl.
- In a food processor, pulse the mushrooms in batches until almost pureed. In large nonstick frying pan heat 2 tsp olive oil over a medium-high heat. Add the onion and cook, stirring often until softened for 2 - 3 minutes. Add the mushrooms and cook while stirring until tender and most of the liquid has evaporated, 3 - 5 minutes. Add to the bowl with the rice and let cool.
- Preheat the oven to gas 6 / 200C /400F. Spray a baking tray with cooking oil. Add your egg substitute, breadcrumbs, almonds (or extra breadcrumbs), nutritional yeast, parsley, salt and pepper to cooled rice mixture and mix well.
- Form the mixture into about 24 balls. In a large nonstick frying pan, heat the remaining 2 tsp olive oil over medium high heat. Add half the balls and cook for around 3 minutes until browned.
- Move the balls to the baking tray. Repeat the browning with the remaining balls and add to the tray. Bake for 15 - 20 mins until the balls are more deeply coloured and firm.
- Cook the spaghetti according to the pack directions. Serve 6 meatballs per adult portion on a bed of spaghetti with the sauce poured over.
Cook those following the ingredients on the package. Yummy Healthy Snacks Yummy Food My Favorite Food Favorite Recipes Vegan Meatballs Meat Substitutes Vegan Main Dishes Gluten Free Snacks Vegan Appetizers. EF SF NF - Vickys Asparagus with Vegan Hollandaise Sauce, GF DF EF SF NF - Vickys Winter Pork, Red Cabbage and Cranberries, GF DF EF SF Mini Meatloaf Meatballs, GF DF EF SF NF - Vickys Valentine Chocolate Shortbread Hearts, GF DF EF SF NF - Vickys Sweet Chilli Chicken & Noodles. Panjaban - Make DF SF WF GF EF curry base, available direct from their website and from some local stockists. Frozen Curry Meals (also see Ready Meals).