Healthy Phad Ga Prao with Chicken Breast. Thai basil chicken, better known in Thai as pad kra pao gai (ผัดกระเพราไก่ pad ka prao gai), is a contender for the most popular, and the most beloved Thai street food dish of all time. You know sometimes when you go to a restaurant and you have no idea what to order, or even what you want to. Pad Gaprao (Pad Kra Pao) ผัดกะเพรา Chicken Stir-Fry with Holy Basil.
Kung Pao Chicken is a Chinese takeout with spicy chicken, peanuts, veggies in Kung Pao sauce.
This easy homemade recipe is healthy and better than takeout.
All Reviews for Spicy Thai Basil Chicken (Pad Krapow Gai).
You can cook Healthy Phad Ga Prao with Chicken Breast using 19 ingredients and 11 steps. Here is how you cook it.
Ingredients of Healthy Phad Ga Prao with Chicken Breast
- You need 1 of Chicken breast.
- It's 1 dash of ● Salt.
- It's 1 dash of ● Pepper.
- It's 1 of to 2 tablespoons ● Sake.
- Prepare 1 medium of Red or yellow bell pepper.
- Prepare 2 of Green pepper.
- Prepare 1/2 of Onion.
- It's 2 tsp of Garlic (finely chopped).
- You need 1 tsp of Ginger (finely chopped).
- It's 3 of Red chili pepper.
- You need 15 of leaves Basil leaves.
- You need 1 1/2 tbsp of Fish sauce.
- It's 1 of 1/2- tablespoons Oyster sauce.
- Prepare 1 tbsp of Sake.
- You need 1 tsp of Sugar.
- Prepare 4 of Egg.
- You need 1/2 of Lemon.
- You need 1 tbsp of Vegetable oil.
- Prepare 1 of for 3-4 servings ■ Cooked rice (warm).
I followed the recipe to a Tee and wouldn't change a thing. Recreating healthier versions of your favorite meals is a great way to add variety to your diet. Chicken pad thai is among the most savory and exciting. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise.
Healthy Phad Ga Prao with Chicken Breast instructions
- Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken..
- Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers..
- Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!.
- When the garlic is cooked and aromatic, add the chicken breast..
- When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying..
- Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty..
- When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done..
- Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice.
- Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand)..
- Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy..
- [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice..
Pad Ga-prao (Pad Ga-praw) is one of the most common dishes in Thailand. Pad Ga-prao can be made with ground or sliced chicken, beef or pork using this same recipe. You can even use pre-fried tofu. Serve with a sliced chili in a bowl with a teaspoon of fish sauce. Chicken breast is a simple and versatile ingredient and everyone loves it.