Diet bhel. Calories, carbs, fat, protein, fiber, cholesterol, and more for Diet Bhel (Mirch Masala). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Diet Bhel is made from puffed rice and gluten-free grains that are rich in vitamin B.
The other ingredients like onion, tomato, potato, and raw mango, are rich in essential minerals.
Calories in Bhel based on the calories, fat, protein, carbs and other nutrition information submitted for Bhel. main content.
You can cook Diet bhel using 11 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Diet bhel
- You need 2 of cups puffed rice roasted.
- You need 1 of cup onion chopped.
- You need 1 of cup tomato chopped.
- Prepare 2 of green chillies chopped.
- Prepare 1/2 of cucumber chopped.
- Prepare of Handful green coriander chopped.
- It's 1 of lemon juice.
- You need 5-7 of black raisins.
- Prepare of As per taste Salt.
- You need of to taste Black pepper.
- It's 1 of spoon sev namkeen.
Your daily values may be higher or lower depending on your calorie needs. Get best price and read about company. Put the puffed rice in a bowl; add onions, sprouts, green chillies, coriander leaves, tamarind pulp, mint chutney, chaat masala or aamchur. Garden Diet Bhel contains puffed rice, vegetable oil, rice flakes, edible starch and salt.
Diet bhel instructions
- Take puffed rice.
- Add onion,tomatoes,cucumber,green chillies lemon juice and raisins..
- Add salt and pepper and mix namkeen sav...
- Add all togather.Serve as diet breakfast or tea time snack.
It is available in good quality packaging material so that the taste and aroma of the snacks stays intact. Puffed rice, rice flakes, gram flour, refined palmolein oil, roasted split gram, iodized salt, turmeric powder, curry leaves, mustard. Diet Foods, Sugar free Rusk Garden, Diet Chiwda,Maharashtra Special Garden, Diet, Bhel Mumbai Special Garden, Mahalaxmi Chiwda Garden, Mini Bhakarwadi Haldirams, Gujarati Mix Haldirams, Hara Chiwda Haldirams, Khatha Meetha Haldirams, Madarasi Delight Haldirams, Madarasi Delight Haldirams, Navratan Haldirams-Punjabi Tadka healthy bhel recipe bhel for heart, weight loss, diabetics Think of bhel puri and the first thing that comes to mind is Mumbai roadside bhel puri.