Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes. Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They're made easy in a blender and are gluten-free Some of you might remember my Flourless Peanut Butter Banana Muffins which is exactly what this recipe is based of off. Blueberries contain a plant compound called anthocyanin.
Blueberry Muffins - These healthy Blueberry Muffins are Paleo Friendly, Vegetarian These blueberry avocado muffins are tasty, healthier, and surprisingly simple!
Refined sugar free, these flourless whole grain bars are food allergy friendly, dairy free and vegan.
These healthy blueberry muffins came out fantastic!
You can cook Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes
- It's 2 cup of Ground organic rolled oats.
- It's 2 tsp of Baking powder.
- You need 1/2 tsp of Salt.
- Prepare 3 tbsp of Organic Coconut sugar.
- It's 2 tbsp of Organic Ground flaxseed.
- You need 2 each of Organic eggs.
- It's 1 cup of Organic unsweetened almond milk (or soy, rice and coconut milk).
- You need 2 tsp of Organic vanilla extract.
- Prepare 1 each of Organic lemon zest.
- It's 1/2 cup of Organic coconut oil.
- You need 1 pints of Organic blueberries.
Just check the comments below for yourself, WOW. I recommend to buy organic whenever you can because berries are on a Dirty Dozen list. We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Reviews for: Photos of Vegan Flourless Blender Blueberry Mini Muffins.
Organic, Flour less, Healthy, Blueberry & Oatmeal Pancakes instructions
- Add all the dry ingredients in a bowl..
- In a separate bowl add all the wet ingredients excluding half of the coconut oil to be reserved for cooking the pancakes..
- Slowly while whisking add wet ingredients to dry ingredients. Save blueberries till after you add pancake mix to pan..
- Heat pan to medium heat. Add some of the reserved coconut oil to pan. Just enough to coat the pan. Wait til pan is hot enough, then add pancake mix (approximately a ladle full)..
- Sprinkle blueberries generously on top. Wait til the pancake is golden brown and not sticking to pan before flipping..
- Repeat and enjoy with some maple syrup and organic fruit preserves. :).
If the Blueberries are very sweet, you do not need sugar in this dessert. It can turns into your great Vegan Dessert with Coconut Milk and Cashew Nuts. A wide variety of healthy blueberries options are available to. A healthy variation of a blueberry muffin recipe was requested by a few readers. i have made blueberry muffins before also. For a really lighter version of the muffins you can add water.