Recipe: Delicious Sprouted moong dal pancake

Sprouted moong dal pancake. A spiced moongdal batter pancake that tastes great with chutney or even just by itself. Ingredients for Moong Dal Pancake Recipe. Sprouts Pancakes : A thoughtful mélange of moong sprouts and veggies, this dish is not just easy to put together but also a real culinary and visual treat!

Moong bean sprouts are versatile and you can just add a handful to your pulaos, curries, soups and salads. Most of the times I add them to salad You can Serve moong sprouts sabzi with rotis, parathas or as a side dish. You can have them with bread also. You can cook Sprouted moong dal pancake using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Sprouted moong dal pancake

1. You need 2 cups of sprouts moong dal.
2. You need 1/2 cup of soaked rice (for 2 hours).
3. It's 1/2 cup of yogurt.
4. It's 1/4 cup of semolina.
5. It's 1/2 cup of veggies (of yr choice).
6. You need 1 tsp of chilli flakes.
7. Prepare 1/2 tsp of baking powder.
8. It's 1/2 tsp of roasted cumin powder.
9. It's 1/2 cup of chaat masala.
10. It's 1 tsp of lemon juice (optional).

This dish also goes well in the tiffin box. A recipe for a delicious and nutritious Sprouted Moong Chilla made with mung beans and carrots. This is a kid-friendly, gluten-free snack. Moong dal pancakes recipe with step by step pictures.

Sprouted moong dal pancake step by step

1. In mixer grinder grind sprouts moong dal and rice to a fine paste and transfer into mixing bowl..
2. To this mixture add yogurt and semolina and mix well.Now add all the veggies like peas chopped onions, green chilli, grated carrot and mix properly..
3. Now keep this batter aside for 10 to 15 mins. After 15 mins add chilli flakes, cumin powder and baking powder..
4. Heat non stick pan on a low medium flame and pour abt 1/4 cup of batterCook until bubbles comes to the surface of the pancake and edges starts to look dry.Turn over and cook until the bottom is lightly golden brown..
5. Transfer this delicious savory sprouted moong dal pancake to the serving dish and serve hot with tomato sauce or green chutney..

A vegetarian Indian dish which can be part prepared in advance. Click any picture to enlarge These pancakes are common all over India although each region has its own special ingredients. Moong dal dosas are a great substitute for the traditional dosas found in many South Indian restaurants. Moong dal dosas are faster and easier to Moong Dal Dosa, also known as "cheela" or "puda, is a thin, crisp pancake made from any one of a variety of batters. Moon dal chilla is a healthy and nutritious gluten-free recipe for breakfast.