Breaded fish with rice and cauliflower. Ok, Ive been away on a much needed vacation! Im back and will be uploading proper content again. This is a small cooking series I hope you enjoy it.
The Breaded Fish Tenders recipe out of our category saltwater Fish!
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Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried I didn't have peas/carrots, so I added bok choy, edamame, some cooked broccoli and baked fish.
You can cook Breaded fish with rice and cauliflower using 11 ingredients and 13 steps. Here is how you achieve that.
Ingredients of Breaded fish with rice and cauliflower
- Prepare of For the fish:.
- It's 12 of large fresh fish fillets.
- It's 1/2 cup of white flour.
- It's 1/2 cup of breadcrumbs.
- You need 2 of eggs (beaten extremely well!).
- Prepare 1 cup of dry white jasmine rice.
- It's 1 1/2 cup of boiling water.
- It's of For the cauliflower:.
- Prepare 1 of large head cauliflower.
- You need 3 cup of boiling water.
- Prepare 1/2 cup of cheese (sharp cheddar).
This Shrimp Fried Cauliflower Rice will satisfy all your Chinese food cravings while still keeping your dinner healthy, delicious, and super quick. It is a wonderful light meal packed with veggies and shrimp, and you won't believe just how easy it is to make. This healthy shrimp fried rice recipe uses. I also finally started using frozen riced cauliflower.
Breaded fish with rice and cauliflower step by step
- First, place the breadcrumbs and flour on two separate paper plates.
- Place beaten eggs in a bowl.
- Place the fish fillets in the flour.
- Then the eggs.
- Then the breadcrumbs.
- Fry the fish with olive oil until cooked.
- For the rice:.
- Add rice to boiling water and let cook until it has soaked up all the water.
- For the cauliflower:.
- Add cauliflower to boiling water.
- Once cauliflower is soft, top with cheese.
- Let cheese sit until melted.
- Enjoy!!.
Previously, I've been making cauliflower rice with fresh It was so flavorful I barely noticed it was cauliflower instead of regular rice and I didn't miss the rice at all. I also have a Chinese-style cauliflower fried rice. Cauliflower florets are blanched with lemon juice then breaded and fried until golden brown in this tasty finger-food side dish or snack. Combine cauliflower and lemon juice in a saucepan; add enough water to cover. For the cauliflower rice: While the beans are cooking, add the cauliflower pieces to a food processor and pulse until they are reduced to the size of rice.